Training: Getting Started

Keywords:

Content:

Level:

Discipline:

Try a race on Zwift

If you’re looking for extra motivation for your indoor training, entering a race on Zwift could be just the boost you’re looking for. Many top riders use it to supplement their training and a lot have claimed they go deeper virtual racing than they do on the road. There are races for all levels of riders and, without having to leave your own home to pin a virtual number on, you won’t find a more accessible and convenient form of cycle sport.

Published on: 15/01/2021

Read full article

What’s in the British Cycling Ultimate Guide to Winter Training eBook?

The British Cycling Ultimate Guide to Winter Training eBook is free for anyone to download and, as we head into the winter, will tell you everything you need to know to make the most of your riding this winter.

Knowledge Level: Intermediate

Published on: 30/10/2020

Read full article

Why follow a digital structured training plan?

All of the 2020/21 British Cycling Digital Training Plans are now fully built and hosted on TrainingPeaks. What are the advantages though of following a structured training plan, especially a digital one?

Published on: 30/10/2020

Read full article

The 2020/21 British Cycling Training Plans

We’ve revamped our digital training plans on TrainingPeaks but what’s new about them, how do you get them and which plan should you choose for the autumn and winter?

Published on: 30/10/2020

Read full article

Gravel Riding

You can’t fail to have noticed the upsurge in popularity and coverage of gravel riding but is it just about selling us more bikes or is it a cycling trend that you should be getting on board of?

Published on: 18/02/2020

    Read full article

    Understanding intensity 3: power

    With power meters become more widely available and affordable, more riders are using them. Find out their pros and cons, how to optimse using one and what power training zones mean in the real world.

    Knowledge Level: Intermediate

    Published on: 11/06/2019

    Read full article

    Riding a 10-mile time trial

    Your local club 10-mile time trial is a great way to test your fitness, get a quality training session and measure your progress through the season.

    Published on: 11/06/2019

    Read full article

    Top tips for riding and racing abroad

    Things to think about when you are riding and racing abroad.

    Published on: 16/01/2015

    Read full article

    ABOUT THIS SECTION

    About this section