Understanding Training

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Lockdown Cycling Goals

With no real world cycling events in the foreseeable future, whether you’re a sportive enthusiast or a racer, maintaining motivation without the carrot of your next challenge can be difficult. However, with a shift in mindset, goals and focus, there’s no reason why you can’t emerge from lockdown a stronger and more balanced rider.

Published on: 28/04/2020

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Try a Zwift Meetup

If you’re missing riding with your mates or fancy organising a virtual club-run, the Zwift Meetup feature is the perfect tool.

Published on: 14/04/2020

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Riding with power 7: Power Post-Ride

The final article in a seven part series in partnership with Verve Cycling - official power crank supplier to the Great Britain Cycling Team - looks at how to understand and analyse your data post-ride.

Published on: 14/04/2020

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Zwift on a budget

Although for the most immersive experience of Zwift you need a smart trainer, it’s possible to use the platform and enjoy riding in the virtual world with a very basic set-up.

Published on: 07/04/2020

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Try a group workout on Zwift

Looking to add some motivation to your turbo sessions? Why not try a group workout on Zwift?

Published on: 07/04/2020

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Can I use my carbon bike on a turbo?

Whether you can safely use a carbon bike on a turbo is a perennial question and always a topic of hot debate on cycling forums. We get a definitive answer from Cervélo composite engineer, Richard Matthews

Published on: 01/04/2020

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Riding with power 6: Pacing with power

The sixth article in a seven part series in partnership with Verve Cycling - the official power crank supplier to the Great Britain Cycling Team - explains how to pace a variety of rides using power.

Published on: 26/03/2020

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Riding with power 5: Setting Training Zones

The fifth article in a seven part series in partnership with Verve Cycling - the official power crank supplier to the Great Britain Cycling Team - explains how to set training zones based on your FTP.

Published on: 26/03/2020

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