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Training with Power

Home / Physical Preparation : Planning for Performance

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Article posted: 10/01/2013

Training and racing with power is now the norm in the pro peloton but should us mortal riders all now be forking out for power meters? In the British Cycling Sportive Training Plan, at the Advanced Level, training intensities are given for power as well as heart rate but should you make the switch? The Insight Zone takes you through the Pro's and Con's of power.



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