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Buying, setting up and maintaining your bike and advice on all the other kit you will need to keep riding whatever the conditions

Getting started

Basic bike fit advice, the kit to carry and what you will need to follow our training plans.

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Tips for setting up your bike and equipment for comfort and performance.

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Easy to follow, bike maintenance tips and advice for keeping your bike in good condition.

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Know how to dress for all types of cycling and conditions.

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Knowledge about the different types of equipment and gadgets for cycling and how they can assist your cycling.

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About this section

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