Skills & Techniques: Getting Started




Boost your Cycling Confidence with See.Sense New

Boost your Cycling Confidence with See.Sense

For many people, even those who already cycle, a perceived lack of safety on the road, a sense of vulnerability and a lack of cycling infrastructure can limit either getting on a bike, the amount of cycling they do or their enjoyment when riding. However, by following some simple tips and utilising technology, these barriers to cycling can be broken down.

Published on: 22/10/2018

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Time for the Track

Whether you’re an experienced trackie gearing up for winter track league, a regular rider on SQT (Structured Quality Training) sessions, working through your accreditation or a complete novice about to attend your first taster, there’s plenty of track specific content on the Insight Zone.

Published on: 30/08/2018

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Are you ready for cyclo-cross?

Cyclo-cross is also one of the most accessible forms of cycle sport, with racing for all levels and the whole family taking place during the course of a typical morning’s racing. Throughout the autumn and winter, it’s probably taking place in a park near you and is know for its inclusive and welcoming attitude.

Knowledge Level: Beginner

Published on: 09/08/2018

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A day in the life of: a cross-country mountain biker

This video takes you through what to expect at your first cross-country mountain bike race.

Published on: 13/06/2018

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Riding in a group - Top 10 tips

If you're taking part in your first sportive or heading out on your first club-run, you might be nervous about riding in a group. Follow our Top 10 group riding tips.

Published on: 03/05/2018

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Using a Heart Rate Monitor - Top 10 tips

Here are our top 10 tips for starting out using a heart rate monitor.

Published on: 03/05/2018

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Riding your first sportive - Top 10 tips

Here are our top 10 tips to ensure your first sportive goes smoothly

Published on: 03/05/2018

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Top 10 tips for finding and following the training plan for you

Top 10 tips on how to find the correct training plan for you

Published on: 18/01/2018

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