Bike & Kit: Maintenance

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How to change an inner tube

Being able to change an inner tube and fix a puncture is a skill every cyclist should possess. Great Britain Cycling Team mechanic Marc Yates gives you a step by step demonstration.

Published on: 13/01/2016

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    How to index your bike gears

    Great Britain Cycling Team mechanic Marc Yates gives you a step by step tutorial to indexing your gears.

    Published on: 15/06/2017

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      ABOUT THIS SECTION

      About this section