Skills & Techniques: Getting Started

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What to expect from your first road race

Racing on the road can be very different from training rides or racing on closed circuits. What should you expect from racing on the road, what are the common mistakes and how do you avoid making them?

Knowledge Level: Intermediate

Published on: 16/03/2021

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New Year, New Plan

If you’ve resolved to improve your cycling performance, a structured training plan, no matter what your level, is the most effective way to get the most out of every pedal stroke. With plans suitable for complete cycling novices and competitive riders alike, British Cycling have a training plan suitable for you.

Knowledge Level: Beginner

Published on: 08/01/2021

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Buying a cycling helmet with Lazer

If you’re racing or riding a British Cycling sportive, a helmet is compulsory, most clubs insist on them and the majority of riders when out training now opt to wear one. However buying one can be a confusing experience so we’ve asked Lazer, British Cycling’s official helmet supplier, for their advice.

Knowledge Level: Beginner

Published on: 27/11/2020

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How to ride rollers

In these days of smart trainers and virtual cycling platforms such as Zwift, traditional rollers can seem a bit outdated and limited but having a set and being able to ride them is definitely still worthwhile.

Knowledge Level: Intermediate

Published on: 27/11/2020

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Essential knowledge for sportive riders

With the great news that sportives and other non-competitive events can resume in England from Saturday 5 September, you might be looking to fit in some events before the season ends. These events will be taking place under certain restrictions and guidelines and you can find out more about these here.

Knowledge Level: Beginner

Published on: 26/08/2020

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Back to sportives: What to expect, tips, etiquette and advice

What to expect, tips, etiquette and advice

Knowledge Level: Beginner

Published on: 26/08/2020

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Tips for cycling with kids

Cycling is not only a great way for your whole family to get exercise but can also be used to cut down on car use for short family trips.

Knowledge Level: Beginner

Published on: 29/05/2020

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Get into cycling

Before you head out on that first ride, here are some of the basics.

Knowledge Level: Beginner

Published on: 09/04/2020

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