Try a group workout on Zwift

Looking to add some motivation to your turbo sessions? Why not try a group workout on Zwift?

Published on: 07/04/2020

• Article

Can I use my carbon bike on a turbo?

Whether you can safely use a carbon bike on a turbo is a perennial question and always a topic of hot debate on cycling forums. We get a definitive answer from Cervélo composite engineer, Richard Matthews

Published on: 01/04/2020

• Article

Best bang for you buck indoor trainer sessions

One of the most common questions we get asked is, “if I’ve got an hour, what’s the best indoor trainer session I can do?” Although this might seem like an easy question to answer, there are a whole number of factors to consider. In this article, we look at those factors but also suggest three tried and tested fall-back sessions.

Knowledge Level: Intermediate

Published on: 20/11/2019

• Article
• Intermediate
• Beginner
• Sportive
• Road

Following the British Cycling Digital Training plans using Heart Rate

Although the British Cycling Digital Training plans are optimised for power users, they are effective and easy for heart rate users to follow too.

Published on: 28/11/2019

• Article

What is the British Cycling 2020/21 8-week Indoor Time Efficient Training Plan?

Our 8-week Indoor Time Efficient Training Plan isn’t a get fit quick fix for rain adverse cyclists but is an effective training plan for cyclists who are time starved and struggle to get out on their bikes during the winter months.

Knowledge Level: Intermediate

Published on: 08/10/2020

• Article
• Intermediate
• Sportive
• Road

The Zwift Worlds

Are you new to Zwift and unsure about the different Worlds, when you can ride them and what sort of terrain to expect?

Published on: 06/11/2019

• Article

Off-road riding for road cyclists

A guide to how and why road cyclists should include some off-road riding in their training.

Knowledge Level: Intermediate

Published on: 11/06/2019

• Article
• Intermediate

Time efficient cycling training

Ten top tips to maximise your minutes on the bike.

Knowledge Level: Intermediate

Published on: 11/06/2014

• Article
• Intermediate