Training Plans: Supporting Documents




Working Together: A TrainingPeaks and Zwift Guide

How to maximize your training by connecting TrainingPeaks and Zwift

Knowledge Level: Intermediate

Published on: 22/01/2019

Read full article

Indoor cycling session: 20 minute warm up

Warming up is essential for optimal cycling performance. Find out why you should warm-up and how you should do it.

Published on: 16/06/2017

Read full article

Indoor training sessions - supporting documents

15 essential indoor trainer workouts to complement the British Cycling intermediate / advanced training plans.

Published on: 21/10/2016

Read full article

Outdoor training sessions - supporting documents

Outdoor sessions used to support the British Cycling Training Plans, but can also be incorporated into your own training regime.

Published on: 05/08/2016

Read full article

FAQ’s - Training Plans

The most commonly asked questions answered concerning the British Cycling Training Plans.

Published on: 30/04/2016

Read full article

TrainingPeaks Jargon Buster

This jargon buster gives definitions of some of the key metrics you may come across when using TrainingPeaks to analyse, understand and plan your training.

Published on: 28/04/2016

Read full article

British Cycling and TrainingPeaks training plans

Log workouts, plan seasons and analyse heart rate, power pace and other data

Published on: 27/04/2016

Read full article

Supporting Document: What to expect from your Threshold Tests?

If you are about to repeat the Threshold Test, what should you expect and what do the results mean?

Published on: 10/03/2016

Read full article


About this section