If you’re thinking about getting on your bike for the first time (or after a bit of a break), don’t be worried by rumours or put off by perception. Cycling offers a whole host of benefits – from physical, mental and social perks, through to simply getting from A to B in the quickest and cheapest way possible.
We bust the most common cycling myths – from safety through to clothing and fitness.
Many women who now live and breathe cycling, didn’t always have this love for the hobby and started out with the same thoughts and barriers that may put you off. Have a read of the stories from these women for inspiration on ways you can combat your fears.