Womens 'Back to Basics' Series 2

Go-Ride , Hayes – Friday, 30 Oct 2015

Event Summary

Event Overview

Womens ‘Back to Basics’ Sessions                              

This is one of 4 sessions to improve confidence and enjoyment of cycling. 

  • Friday 16th October
  • Friday 30th October
  • Friday 13th November
  • Friday 20th November

You can enter one or all the sessions.

2.00 till 4.00 you can join in at any time.

Enter on the British Cycling Website or turn up and pay on the day.

£5 per session.

Bring own bike but we will loan an offroad bike with helmet for some of the elements.

For those with children up to 12yrs who might need somewhere for them to learn there will be a separate childrens session. Children must bring be able to ride a bike or a balance bike.  Loan bikes will not fit those in yr5 or below. Parental consent form.  Attached

Refreshments available in the clubhouse.

Dress for the weather.

Curriculum.

MTBs on grass, for confidence.

Balance and coordination.

Slalom

Riding with one hand

Looking ahead

Braking 

Braking on different surfaces.

Out of saddle

Ready position.

Changing gear. Why, how.

Cornering.

Cornering on different surfaces

Body position – limbo poles

Group riding

.. and lots more new stuff.

Event Details

Event URN:

386805

Start Date:

Fri, 30th Oct 2015

Event Type:

Go-Ride (Non-Competitive)

Venue:

Hillingdon Cycle Circuit, Springfield Road, Hayes, Middlesex, UB4 0LP
View map

Cheques payable to:

British Cycling

About the Event

Info for Riders

Womens ‘Back to Basics’ Sessions This is one of 4 sessions to improve confidence and enjoyment of cycling. Friday 16th October Friday 30th October Friday 13th November Friday 20th November You can enter one or all the sessions. 2.00 till 4.00 you can join in at any time. Enter on the British Cycling Website or turn up and pay on the day. £5 per session. Bring own bike but we will loan an offroad bike with helmet for some of the elements. For those with children up to 12yrs who might need somewhere for them to learn there will be a separate childrens session. Children must bring be able to ride a bike or a balance bike. Loan bikes will not fit those in yr5 or below. Parental consent form. Attached Refreshments available in the clubhouse. Dress for the weather. Curriculum. ... lots of new stuff.

The Rides

Childrens Coaching Session Ride
Date Start Classification Rider Cat Duration
Fri 30/10/15 14:00 --- --- 02 hr
Entry: Postal: (£5.00), On Day: (£5.00)
Fri 30/10/15 – 14:00
Womens 'Back to Basics' Session Ride
Date Start Classification Rider Cat Duration
Fri 30/10/15 14:00 --- --- 02 hr
Entry: Postal: (£5.00), On Day: (£5.00)
Fri 30/10/15 – 14:00

Event Summary

Event Overview

Womens ‘Back to Basics’ Sessions                              

This is one of 4 sessions to improve confidence and enjoyment of cycling. 

  • Friday 16th October
  • Friday 30th October
  • Friday 13th November
  • Friday 20th November

You can enter one or all the sessions.

2.00 till 4.00 you can join in at any time.

Enter on the British Cycling Website or turn up and pay on the day.

£5 per session.

Bring own bike but we will loan an offroad bike with helmet for some of the elements.

For those with children up to 12yrs who might need somewhere for them to learn there will be a separate childrens session. Children must bring be able to ride a bike or a balance bike.  Loan bikes will not fit those in yr5 or below. Parental consent form.  Attached

Refreshments available in the clubhouse.

Dress for the weather.

Curriculum.

MTBs on grass, for confidence.

Balance and coordination.

Slalom

Riding with one hand

Looking ahead

Braking 

Braking on different surfaces.

Out of saddle

Ready position.

Changing gear. Why, how.

Cornering.

Cornering on different surfaces

Body position – limbo poles

Group riding

.. and lots more new stuff.

Event Details

Event URN:

386805

Start Date:

Fri, 30th Oct 2015

Event Type:

Go-Ride (Non-Competitive)

Venue:

Hillingdon Cycle Circuit, Springfield Road, Hayes, Middlesex, UB4 0LP
View map

Cheques payable to:

British Cycling

About the Event

Info for Riders

Womens ‘Back to Basics’ Sessions This is one of 4 sessions to improve confidence and enjoyment of cycling. Friday 16th October Friday 30th October Friday 13th November Friday 20th November You can enter one or all the sessions. 2.00 till 4.00 you can join in at any time. Enter on the British Cycling Website or turn up and pay on the day. £5 per session. Bring own bike but we will loan an offroad bike with helmet for some of the elements. For those with children up to 12yrs who might need somewhere for them to learn there will be a separate childrens session. Children must bring be able to ride a bike or a balance bike. Loan bikes will not fit those in yr5 or below. Parental consent form. Attached Refreshments available in the clubhouse. Dress for the weather. Curriculum. ... lots of new stuff.

The Rides

Childrens Coaching Session Ride
Date Start Classification Rider Cat Duration
Fri 30/10/15 14:00 --- --- 02 hr
Entry: Postal: (£5.00), On Day: (£5.00)
Fri 30/10/15 – 14:00
Womens 'Back to Basics' Session Ride
Date Start Classification Rider Cat Duration
Fri 30/10/15 14:00 --- --- 02 hr
Entry: Postal: (£5.00), On Day: (£5.00)
Fri 30/10/15 – 14:00

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