SQT: Youth Structured Quality Training
at Wales National Velodrome

This year will see a continuation of Welsh Cycling's Youth SQT at Wales National Velodrome, Newport. The session takes place every Thursday, 5.30 - 7.30pm, and is open to riders in the Youth A & B category. Throughout the year, Welsh Cycling coach Geoff Cooke will lead the sessions.



Each session enjoys a focus on fitness development with race skill practice. There is also an ideal opportunity to observe Welsh riders from the British Cycling Olympic Development and Academy Sprint and Endurance programmes training throughout the session.

You must be eligible to take part, with participants:
- in the Youth A or B category (born 1994 - 1997)
- in the Junior category (participants not on the British Cycling pathway will join in with the youth activities)
- hold a British Cycling licence (Wales will be clearly marked)
- wear your club jersey

Cost of the session is £2.00. payable to the coach in track centre.

The session is ideal for those wishing to build fitness and develop both skills and confidence on the steeply banked cycle track, with a view to racing at the venue!

For further details, please contact Geoff Cooke geoff.cooke@welshcycling.co.uk
or Ian Jenkins ian.jenkins@welshcycling.co.uk