Whether you are commuting in your work clothes or lycra, it is likely you will still need to carry some kit, equipment and clothing with you. Commute Smart and consider including the items covered in this video in your bag.
Whether it’s a summer’s day in the UK or a warm weather event or training camp abroad, cycling is always more enjoyable with the sun on your back. However, as a cyclist, your skin is at risk from damage for the sun and possible related serious health concerns. We spoke to keen cyclist Professor Brian Diffey from the British Association of Dermatologists.