Derby Arena Monday night Youth CCT

Go-Ride , Derby – Monday, 23 Apr 2018

Event Summary

Event Overview

This opportunity will be equivalent to the Club Clusters of Training Session (CCT) that are referenced in the GB Cycling Team Performance Pathway. The session will cater for riders currently attending RSR (Regional School of Racing) & and for all Youth A & B riders striving to get to RSR. 
 To learn more about the Great Britain Cycling Team Performance Pathway go here:

https://www.britishcycling.org.uk/performancepathway

And here:

https://www.youtube.com/watch?v=LylANyU7xFw&feature=youtu.be

The aims of the sessions are to deliver to riders discipline specific skills in a structured session that also aims to push physical limits & develop riders physical condition, as well as increase knowledge of track competition strategy.  The sessions are single hit sessions that riders can attend and accommodate into their training weeks as best suits them - they do not have to attend all sessions to gain benefit from them.

Event Details

Event URN:

428668

Start Date:

Mon, 23rd Apr 2018

Event Type:

Go-Ride (Non-Competitive)

Venue:

Derby Arena, Pride Park, Royal Way, Derby, Derbyshire, DE24 8JB

View map

Event Website:

Visit Website

About the Event

Info for Riders

Entries open 6am Tuesday, 2 weeks ahead - priority to those entered after 1 week. (Please note entry fee has gone up by 5%, the first increase since these sessions started in 2015.) This session is planned to be Flying Efforts/Gap Rush/Sprint Finish.  (These sessions rotate skill objectives • Standing Starts/TT Efforts • Flying Efforts, Gap Rushing, Sprint Finishes • Team Pursuit • Madison - increasing physical workload each time.) 

Riders should be Youth A or B in 2018. • Be already, or getting ready to be, racing on track  • Be Confident at riding indoor track in making changes in pairs & riding at the top of the track.THIS IS NOT A LEARN TO RIDE ABOVE THE BLUE SESSION.

Rider selection is more rigorous as the skills progress - less riders might be selected for Madison. Riders observed as not yet at the fitness or technical ability required will be advised, and guidance given to help improvement.  Any questions? Please contact Richard Lodge

The Rides

Derby Arena CCT Ride
Date Start Classification Rider Cat Duration
Mon 23/04/18 20:00 --- --- 02 hr
Mon 23/04/18 – 20:00

Event Summary

Event Overview

This opportunity will be equivalent to the Club Clusters of Training Session (CCT) that are referenced in the GB Cycling Team Performance Pathway. The session will cater for riders currently attending RSR (Regional School of Racing) & and for all Youth A & B riders striving to get to RSR. 
 To learn more about the Great Britain Cycling Team Performance Pathway go here:

https://www.britishcycling.org.uk/performancepathway

And here:

https://www.youtube.com/watch?v=LylANyU7xFw&feature=youtu.be

The aims of the sessions are to deliver to riders discipline specific skills in a structured session that also aims to push physical limits & develop riders physical condition, as well as increase knowledge of track competition strategy.  The sessions are single hit sessions that riders can attend and accommodate into their training weeks as best suits them - they do not have to attend all sessions to gain benefit from them.

Event Details

Event URN:

428668

Start Date:

Mon, 23rd Apr 2018

Event Type:

Go-Ride (Non-Competitive)

Venue:

Derby Arena, Pride Park, Royal Way, Derby, Derbyshire, DE24 8JB

View map

Event Website:

Visit Website

About the Event

Info for Riders

Entries open 6am Tuesday, 2 weeks ahead - priority to those entered after 1 week. (Please note entry fee has gone up by 5%, the first increase since these sessions started in 2015.) This session is planned to be Flying Efforts/Gap Rush/Sprint Finish.  (These sessions rotate skill objectives • Standing Starts/TT Efforts • Flying Efforts, Gap Rushing, Sprint Finishes • Team Pursuit • Madison - increasing physical workload each time.) 

Riders should be Youth A or B in 2018. • Be already, or getting ready to be, racing on track  • Be Confident at riding indoor track in making changes in pairs & riding at the top of the track.THIS IS NOT A LEARN TO RIDE ABOVE THE BLUE SESSION.

Rider selection is more rigorous as the skills progress - less riders might be selected for Madison. Riders observed as not yet at the fitness or technical ability required will be advised, and guidance given to help improvement.  Any questions? Please contact Richard Lodge

The Rides

Derby Arena CCT Ride
Date Start Classification Rider Cat Duration
Mon 23/04/18 20:00 --- --- 02 hr
Mon 23/04/18 – 20:00

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