Derby Arena Monday night Youth CCT

Go-Ride , Derby – Monday, 17 Jul 2017

Event Summary

Event Overview

This opportunity will be equivalent to the Club Clusters of Training Session (CCT) that are referenced in the GB Cycling Team Performance Pathway. The session will cater for riders currently attending RSR (Regional School of Racing) & and for all Youth A & B riders striving to get to RSR. 
 To learn more about the Great Britain Cycling Team Performance Pathway go here:

https://www.britishcycling.org.uk/performancepathway

And here:

https://www.youtube.com/watch?v=LylANyU7xFw&feature=youtu.be

The aims of the sessions are to deliver to riders discipline specific skills in a structured session that also aims to push physical limits & develop riders physical condition, as well as increase knowledge of track competition strategy.  The sessions are single hit sessions that riders can attend and accommodate into their training weeks as best suits them - they do not have to attend all sessions to gain benefit from them.

Event Details

Event URN:

416082

Start Date:

Mon, 17th Jul 2017

Event Type:

Go-Ride (Non-Competitive)

Venue:

Derby Arena, Pride Park, Royal Way, Derby, Derbyshire, DE24 8JB

View map

Event Website:

Visit Website

About the Event

Info for Riders

Entries open 6am Tuesday, 2 weeks ahead - priority to those entered after 1 week. This session is Gap Rushing and Sprint efforts.  (These sessions rotate 5 skill objectives • Standing Starts/TT Efforts • Flying Efforts & Gap Rushing • Team Pursuit • Madison session 1 • Madison Session 2 - increasing physical workload each time.) 

For 2017 riders should be Youth A, or B. • Be already, or getting ready to be, racing on track  • Be Confident at riding indoor track in making changes in pairs & riding at the top of the track.THIS IS NOT A LEARN TO RIDE ABOVE THE BLUE SESSION.

Rider selection is more rigorous as the five skills progress - less riders are selected for Madison. Riders observed as not yet at the fitness or technical ability required will be advised, and guidance given to help improvement.  Any questions? Please contact Richard Lodge

The Rides

Derby Arena CCT Ride
Date Start Classification Rider Cat Duration
Mon 17/07/17 20:00 --- --- 02 hr
Mon 17/07/17 – 20:00

Event Summary

Event Overview

This opportunity will be equivalent to the Club Clusters of Training Session (CCT) that are referenced in the GB Cycling Team Performance Pathway. The session will cater for riders currently attending RSR (Regional School of Racing) & and for all Youth A & B riders striving to get to RSR. 
 To learn more about the Great Britain Cycling Team Performance Pathway go here:

https://www.britishcycling.org.uk/performancepathway

And here:

https://www.youtube.com/watch?v=LylANyU7xFw&feature=youtu.be

The aims of the sessions are to deliver to riders discipline specific skills in a structured session that also aims to push physical limits & develop riders physical condition, as well as increase knowledge of track competition strategy.  The sessions are single hit sessions that riders can attend and accommodate into their training weeks as best suits them - they do not have to attend all sessions to gain benefit from them.

Event Details

Event URN:

416082

Start Date:

Mon, 17th Jul 2017

Event Type:

Go-Ride (Non-Competitive)

Venue:

Derby Arena, Pride Park, Royal Way, Derby, Derbyshire, DE24 8JB

View map

Event Website:

Visit Website

About the Event

Info for Riders

Entries open 6am Tuesday, 2 weeks ahead - priority to those entered after 1 week. This session is Gap Rushing and Sprint efforts.  (These sessions rotate 5 skill objectives • Standing Starts/TT Efforts • Flying Efforts & Gap Rushing • Team Pursuit • Madison session 1 • Madison Session 2 - increasing physical workload each time.) 

For 2017 riders should be Youth A, or B. • Be already, or getting ready to be, racing on track  • Be Confident at riding indoor track in making changes in pairs & riding at the top of the track.THIS IS NOT A LEARN TO RIDE ABOVE THE BLUE SESSION.

Rider selection is more rigorous as the five skills progress - less riders are selected for Madison. Riders observed as not yet at the fitness or technical ability required will be advised, and guidance given to help improvement.  Any questions? Please contact Richard Lodge

The Rides

Derby Arena CCT Ride
Date Start Classification Rider Cat Duration
Mon 17/07/17 20:00 --- --- 02 hr
Mon 17/07/17 – 20:00

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