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Friday Tip: Make the most of your training camp

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Published 7 February 2014

With winter seeming to last forever, last minute deals to somewhere sunny and warm can be the ideal motivation to keep cycling. British Cycling's Insight Zone examines the best way to approach a winter escape.

Training Camp Tips

British Cycling members can also access a seven week training plan, which is designed as an emergency preparation package for a 100km ride, for riders who haven't been training through winter. Read the full article:

Seven Week Plan


Every Friday, we'll be publishing a tip from the British Cycling Insight Zone, which is the home of training advice from the same experts that helped Sir Bradley Wiggins, Chris Froome and Mark Cavendish achieve success.

Next Friday we've got a guide to the best sportive clothing.

Training camps can be a great boost for all level of riders taking your fitness and competitive motivation to a new level.Warm weather escapes used to be the preserve of pro riders but now bespoke packages are available to cater for the burgeoning sportive scene.

Read the full article here.