Rather than just jumping on your bike and starting to ride, it is well worth doing some research to plan the best commuting route for you. This video gives you some tips on what to consider when planing your journey to work.
Whether you’re watching the Spring Classics or a Grand Tour, the skill and fitness of professional riders is something the majority of us can only dream of. However, as Greg Lemond said, “It doesn’t get any easier, you just go faster” so, although their average speed may be beyond our comprehension, they still have to overcome many of the same obstacles to success as us cycling mortals. By looking at how they do this, you can improve your own riding