Rather than just jumping on your bike and starting to ride, it is well worth doing some research to plan the best commuting route for you. This video gives you some tips on what to consider when planing your journey to work.
We asked riders at the top of their game to share their ideas for improvement – plus a couple of them shared some funny fails when things haven’t quite gone to plan (because this is just part of racing after all).
Summertime is when many of us ride more frequently and for longer, whether it’s taking advantage of the warmer, drier weather and lighter evenings to explore further from home, or holidays when we can ride all day. These factors, combined with the notoriously unpredictable and changeable British summer, might mean you could benefit from some tweaks to your kit options. Follow these tips on what to wear from Kalas, Great Britain Cycling Team Official On-Bike Clothing Supplier, to get the most from your rides this summer.