HSBC UK Go-Ride - Scottish Cycling R.A.C.E North East Regional Road 1

Go-Ride , Aberdeenshire – Thursday, 14 Dec 2017

Event Summary

Event Overview

The first block of Regional R.A.C.E sessions for road in th North East will commence in December 2107 and take place monthly thereafter through to April 2018.  These sessions are for youth A, B and second year C riders (as of 1st January 2018) who are regularly racing, demonstrating some commitment to training and aspire to race nationally.  The objective of this programme is to prepare the riders for racing nationally, selection for R.A.C.E National sessions and selection for regional race teams.  Whilst entry is structured such that each session can be entered separately, it will be beneficial for the rider to attend all five, given the progressive nature of the programme.

Session 1

Presentation:   Introduction to the Development Pathway (riders & parents)

Practical:         Turbo and roller session

Workshop:       Youth training principles (riders & parents)

Session 2

Practical:         Instilling Bunch Confidence and Awareness

Workshop:       Race Preparation and Readiness

Session 3

Practical:         Cornering in the Context of Racing Needs

Workshop:       Race Skills

Session 4

Practical:          Race Winning Techniques 1

Workshop:       Warm Up and Introduction to Conditioning         

Session 5

Practical:          Race Winning Techniques 2

Workshop:       Nutrition

Event Details

Event URN:

418883

Start Date:

Thu, 14th Dec 2017

Event Type:

Go-Ride (Non-Competitive)

Venue:

Knockburn Loch & Outdoor Centre, Strachan, Banchory, Aberdeenshire, AB31 6LL
View map

Cheques payable to:

On Line Entry

Event Website:

Visit Website

Event Organiser:

Lynsey Hamilton
0141 554 6021
lynsey.hamilton@scottishcycling.org.uk

Other Events:

View other events promoted by this organiser

About the Event

Info for Riders

The first block of Regional R.A.C.E sessions for road in th North East will commence in December 2107 and take place monthly thereafter through to April 2018.  These sessions are for youth A, B and second year C riders (as of 1st January 2018) who are regularly racing, demonstrating some commitment to training and aspire to race nationally.  The objective of this programme is to prepare the riders for racing nationally, selection for R.A.C.E National sessions and selection for regional race teams.  Whilst entry is structured such that each session can be entered separately, it will be beneficial for the rider to attend all five, given the progressive nature of the programme.

 

Session 1

Presentation:   Introduction to the Development Pathway (riders & parents)

Practical:         Turbo and roller session

Workshop:       Youth training principles (riders & parents)

Session 2

Practical:         Instilling Bunch Confidence and Awareness

Workshop:       Race Preparation and Readiness

Session 3

Practical:         Cornering in the Context of Racing Needs

Workshop:       Race Skills

Session 4

Practical:          Race Winning Techniques 1

Workshop:       Warm Up and Introduction to Conditioning         

Session 5

Practical:          Race Winning Techniques 2

Workshop:       Nutrition

The Rides

HSBC UK Go-Ride - Scottish Cycling R.A.C.E North East Regional Road 1 Ride
Date Start Classification Band Rider Cat Duration
Thu 14/12/17 18:00 Non-Ranking None --- 03 hr
Thu 14/12/17 – 18:00

Event Summary

Event Overview

The first block of Regional R.A.C.E sessions for road in th North East will commence in December 2107 and take place monthly thereafter through to April 2018.  These sessions are for youth A, B and second year C riders (as of 1st January 2018) who are regularly racing, demonstrating some commitment to training and aspire to race nationally.  The objective of this programme is to prepare the riders for racing nationally, selection for R.A.C.E National sessions and selection for regional race teams.  Whilst entry is structured such that each session can be entered separately, it will be beneficial for the rider to attend all five, given the progressive nature of the programme.

Session 1

Presentation:   Introduction to the Development Pathway (riders & parents)

Practical:         Turbo and roller session

Workshop:       Youth training principles (riders & parents)

Session 2

Practical:         Instilling Bunch Confidence and Awareness

Workshop:       Race Preparation and Readiness

Session 3

Practical:         Cornering in the Context of Racing Needs

Workshop:       Race Skills

Session 4

Practical:          Race Winning Techniques 1

Workshop:       Warm Up and Introduction to Conditioning         

Session 5

Practical:          Race Winning Techniques 2

Workshop:       Nutrition

Event Details

Event URN:

418883

Start Date:

Thu, 14th Dec 2017

Event Type:

Go-Ride (Non-Competitive)

Venue:

Knockburn Loch & Outdoor Centre, Strachan, Banchory, Aberdeenshire, AB31 6LL
View map

Cheques payable to:

On Line Entry

Event Website:

Visit Website

Event Organiser:

Lynsey Hamilton
0141 554 6021
lynsey.hamilton@scottishcycling.org.uk

Other Events:

View other events promoted by this organiser

About the Event

Info for Riders

The first block of Regional R.A.C.E sessions for road in th North East will commence in December 2107 and take place monthly thereafter through to April 2018.  These sessions are for youth A, B and second year C riders (as of 1st January 2018) who are regularly racing, demonstrating some commitment to training and aspire to race nationally.  The objective of this programme is to prepare the riders for racing nationally, selection for R.A.C.E National sessions and selection for regional race teams.  Whilst entry is structured such that each session can be entered separately, it will be beneficial for the rider to attend all five, given the progressive nature of the programme.

 

Session 1

Presentation:   Introduction to the Development Pathway (riders & parents)

Practical:         Turbo and roller session

Workshop:       Youth training principles (riders & parents)

Session 2

Practical:         Instilling Bunch Confidence and Awareness

Workshop:       Race Preparation and Readiness

Session 3

Practical:         Cornering in the Context of Racing Needs

Workshop:       Race Skills

Session 4

Practical:          Race Winning Techniques 1

Workshop:       Warm Up and Introduction to Conditioning         

Session 5

Practical:          Race Winning Techniques 2

Workshop:       Nutrition

The Rides

HSBC UK Go-Ride - Scottish Cycling R.A.C.E North East Regional Road 1 Ride
Date Start Classification Band Rider Cat Duration
Thu 14/12/17 18:00 Non-Ranking None --- 03 hr
Thu 14/12/17 – 18:00

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