Hillingdon Youth Race Preparation

Go-Ride , Hayes – Monday, 04 Apr 2016

Event Summary

Event Overview

Open to A, B C, D, E, riders.

These coaching sessions precede the Hillingdon Slipstreamers Monday evening race nights on those days which fall within school holidays.

There is a session cost of £5 if booked on line. (£6 if entering on the day).

The sessions are 3.00 to 5.30 pm. This should give riders enough time to eat a packed lunch and recover in time for the racing sign on at 6.00 and the Coach Led Racing which starts at 6.30.

Over the summer the sessions will cover everything you need to be a successful cyclist wherever your rider journey takes you.

We will cover warm up, bike control skills, bunch riding skills, tactics, race preparation and C.O.R.E. principals which form an essential part of your development. These sessions will be designed to ensure you still have the energy to give your best in the evenings races.

There will be a prize of a Go-Ride Bottle for the first young rider who tells me what C.O.R.E. stands for.

Please bring:

  • Signed parental consent form. Attached.  Some will also be available at sign on
  • Packed lunch for after the session and enough snacks and energy drink to keep you going throughout the afternoon.
  • Dry base layer and clean shorts would be more comfortable and hygenic.. 
  • Change of clothing to travel home. 
  • Dress for the weather.  

Event Details

Event URN:

394534

Start Date:

Mon, 4th Apr 2016

Event Type:

Go-Ride (Non-Competitive)

Venue:

Hillingdon Cycle Circuit, Springfield Road, Hayes, Middlesex, UB4 0LP
View map

Cheques payable to:

British Cycling

About the Event

Info for Riders

Open to A, B C, D, E, riders.

These coaching sessions precede the Hillingdon Slipstreamers Monday evening race nights on those days which fall within school holidays.

There is a session cost of £5 if booked on line. (£6 if entering on the day).

The sessions are 3.00 to 5.30 pm. This should give riders enough time to eat a packed lunch and recover in time for the racing sign on at 6.00 and the Coach Led Racing which starts at 6.30.

Over the summer the sessions will cover everything you need to be a successful cyclist wherever your rider journey takes you.

We will cover warm up, bike control skills, bunch riding skills, tactics, race preparation and C.O.R.E. principals which form an essential part of your development. These sessions will be designed to ensure you still have the energy to give your best in the evenings races.

There will be a prize of a Go-Ride Bottle for the first young rider who tells me what C.O.R.E. stands for.

Please brin

The Rides

Pre Race Coaching Session Ride
Date Start Classification Rider Cat Duration
Mon 04/04/16 15:17 --- --- 02 hr
Entry: Postal: (£6.00), On Day: (£6.00)
Mon 04/04/16 – 15:17

Event Summary

Event Overview

Open to A, B C, D, E, riders.

These coaching sessions precede the Hillingdon Slipstreamers Monday evening race nights on those days which fall within school holidays.

There is a session cost of £5 if booked on line. (£6 if entering on the day).

The sessions are 3.00 to 5.30 pm. This should give riders enough time to eat a packed lunch and recover in time for the racing sign on at 6.00 and the Coach Led Racing which starts at 6.30.

Over the summer the sessions will cover everything you need to be a successful cyclist wherever your rider journey takes you.

We will cover warm up, bike control skills, bunch riding skills, tactics, race preparation and C.O.R.E. principals which form an essential part of your development. These sessions will be designed to ensure you still have the energy to give your best in the evenings races.

There will be a prize of a Go-Ride Bottle for the first young rider who tells me what C.O.R.E. stands for.

Please bring:

  • Signed parental consent form. Attached.  Some will also be available at sign on
  • Packed lunch for after the session and enough snacks and energy drink to keep you going throughout the afternoon.
  • Dry base layer and clean shorts would be more comfortable and hygenic.. 
  • Change of clothing to travel home. 
  • Dress for the weather.  

Event Details

Event URN:

394534

Start Date:

Mon, 4th Apr 2016

Event Type:

Go-Ride (Non-Competitive)

Venue:

Hillingdon Cycle Circuit, Springfield Road, Hayes, Middlesex, UB4 0LP
View map

Cheques payable to:

British Cycling

About the Event

Info for Riders

Open to A, B C, D, E, riders.

These coaching sessions precede the Hillingdon Slipstreamers Monday evening race nights on those days which fall within school holidays.

There is a session cost of £5 if booked on line. (£6 if entering on the day).

The sessions are 3.00 to 5.30 pm. This should give riders enough time to eat a packed lunch and recover in time for the racing sign on at 6.00 and the Coach Led Racing which starts at 6.30.

Over the summer the sessions will cover everything you need to be a successful cyclist wherever your rider journey takes you.

We will cover warm up, bike control skills, bunch riding skills, tactics, race preparation and C.O.R.E. principals which form an essential part of your development. These sessions will be designed to ensure you still have the energy to give your best in the evenings races.

There will be a prize of a Go-Ride Bottle for the first young rider who tells me what C.O.R.E. stands for.

Please brin

The Rides

Pre Race Coaching Session Ride
Date Start Classification Rider Cat Duration
Mon 04/04/16 15:17 --- --- 02 hr
Entry: Postal: (£6.00), On Day: (£6.00)
Mon 04/04/16 – 15:17

Disclaimer: This event listing has been supplied by a registered event organiser. The views and statements expressed herein do not necessarily reflect the views of British Cycling or its associated federations. British Cycling does not warrant the accuracy, reliability, currency or completeness of those views or statements and does not accept any legal liability whatsoever arising from any reliance on the views, statements and subject matter of the event listing. This content may include hyperlinks to other web sites that are not owned or controlled by British Cycling. British Cycling has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party websites. All content of communications between event organisers and entrants should adhere to our acceptable usage policy https://www.britishcycling.org.uk/acceptableuse. If you believe any content to be inappropriate please report it to events@britishcycling.org.uk