Womens 'Back to Basics' Sessions No3

Go-Ride , Hayes – Friday, 14 Aug 2015

Event Summary

Event Overview

Womens ‘Back to Basics’ Sessions                              

This is one of 4 sessions to improve confidence and enjoyment of cycling. 

26th June, 17th, 24th, 31st July

You can enter one or all the sessions.

3.00 till 5.00 you can join in at any time.

Enter on the British Cycling Website or turn up and pay on the day.

£5 per session.

Bring own bike but we will loan an offroad bike with helmet for some of the sessions

For those with children up to 12yrs who might need somewhere for them to learn there will be a separate childrens session. Children must bring be able to ride a bike or a balance bike.  Loan bikes will not fit those in yr5 or below. Parental consent form.  Attached

Refreshments available in the clubhouse.

Dress for the weather.

Curriculum.

MTBs on grass, for confidence.

Balance and coordination.

Slalom

Riding with one hand

Looking ahead

Braking 

Braking on different surfaces.

Out of saddle

Ready position.

Changing gear. Why, how.

Cornering.

Cornering on different surfaces

Body position – limbo poles

Group riding

.. and lots more.

Event Details

Event URN:

381947

Start Date:

Fri, 14th Aug 2015

Event Type:

Go-Ride (Non-Competitive)

Venue:

Hillingdon Cycle Circuit, Springfield Road, Hayes, Middlesex, UB4 0LP
View map

Cheques payable to:

British Cycling

About the Event

Info for Riders

Womens ‘Back to Basics’ Sessions This is one of 4 sessions to improve confidence and enjoyment of cycling. 26th June, 17th, 24th, 31st July You can enter one or all the sessions. 3.00 till 5.00 you can join in at any time. Enter on the British Cycling Website or turn up and pay on the day. £5 per session. Bring own bike but we will loan an offroad bike with helmet for some of the sessions For those with children up to 12yrs who might need somewhere for them to learn there will be a separate childrens session. Children must be able to ride a bike or a balance bike. Loan bikes will not fit those in yr5 or below. Parental consent form. Attached Refreshments available in the clubhouse. Dress for the weather. Curriculum. MTBs on grass, for confidence. Balance and coordination. Slalom Riding with one hand Looking ahead Braking Braking on different surfaces. Out of saddle Ready position. Changing gear. Why, how. Cornering. Cornering on different surfaces Body position – li

The Rides

Womens 'Back to Basics' Session Ride
Date Start Classification Rider Cat Duration
Fri 24/07/15 14:00 --- --- 02 hr
Entry: Postal: (£5.00), On Day: (£5.00)
Fri 24/07/15 – 14:00
Childrens Coaching Session Ride
Date Start Classification Rider Cat Duration
Fri 14/08/15 14:00 --- --- 02 hr
Entry: Postal: (£5.00), On Day: (£5.00)
Fri 14/08/15 – 14:00

Event Summary

Event Overview

Womens ‘Back to Basics’ Sessions                              

This is one of 4 sessions to improve confidence and enjoyment of cycling. 

26th June, 17th, 24th, 31st July

You can enter one or all the sessions.

3.00 till 5.00 you can join in at any time.

Enter on the British Cycling Website or turn up and pay on the day.

£5 per session.

Bring own bike but we will loan an offroad bike with helmet for some of the sessions

For those with children up to 12yrs who might need somewhere for them to learn there will be a separate childrens session. Children must bring be able to ride a bike or a balance bike.  Loan bikes will not fit those in yr5 or below. Parental consent form.  Attached

Refreshments available in the clubhouse.

Dress for the weather.

Curriculum.

MTBs on grass, for confidence.

Balance and coordination.

Slalom

Riding with one hand

Looking ahead

Braking 

Braking on different surfaces.

Out of saddle

Ready position.

Changing gear. Why, how.

Cornering.

Cornering on different surfaces

Body position – limbo poles

Group riding

.. and lots more.

Event Details

Event URN:

381947

Start Date:

Fri, 14th Aug 2015

Event Type:

Go-Ride (Non-Competitive)

Venue:

Hillingdon Cycle Circuit, Springfield Road, Hayes, Middlesex, UB4 0LP
View map

Cheques payable to:

British Cycling

About the Event

Info for Riders

Womens ‘Back to Basics’ Sessions This is one of 4 sessions to improve confidence and enjoyment of cycling. 26th June, 17th, 24th, 31st July You can enter one or all the sessions. 3.00 till 5.00 you can join in at any time. Enter on the British Cycling Website or turn up and pay on the day. £5 per session. Bring own bike but we will loan an offroad bike with helmet for some of the sessions For those with children up to 12yrs who might need somewhere for them to learn there will be a separate childrens session. Children must be able to ride a bike or a balance bike. Loan bikes will not fit those in yr5 or below. Parental consent form. Attached Refreshments available in the clubhouse. Dress for the weather. Curriculum. MTBs on grass, for confidence. Balance and coordination. Slalom Riding with one hand Looking ahead Braking Braking on different surfaces. Out of saddle Ready position. Changing gear. Why, how. Cornering. Cornering on different surfaces Body position – li

The Rides

Womens 'Back to Basics' Session Ride
Date Start Classification Rider Cat Duration
Fri 24/07/15 14:00 --- --- 02 hr
Entry: Postal: (£5.00), On Day: (£5.00)
Fri 24/07/15 – 14:00
Childrens Coaching Session Ride
Date Start Classification Rider Cat Duration
Fri 14/08/15 14:00 --- --- 02 hr
Entry: Postal: (£5.00), On Day: (£5.00)
Fri 14/08/15 – 14:00

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