Name:
Michael Guilford
Location:
Oughtibridge, Sheffield
Qualifications:
Educare
Level 2 MTB Leader
First Aid Certificate 2 Day Outdoor
Contact
Day: 07515536378
michaelguilford1@gmail.com
View Website for more Information
- Event specific goals and planning
- Weekly training plans and guidance
- Power data analysis
- Mentoring for riders and coaches
- Learn MTB skills for downhill, cross country, freeride and enduro
- Road techniques, cornering, climbing, sprinting group riding…
- Performance benchmarks & tests
- Wattbike sessions for health and fitness
- Bike setup for road, TT and MTB
Michael Guilford Innovative cycling coach, owner of Rideabout
“My aim is to be both an innovative and grounded support for riders. I have the persistence to stick at something and I am also ready to take a different angle on a problem.
My coaching philosophy is an athlete-centred one, I aim to draw from the rider the motivation and resources needed to achieve at the level they want to. I dont take a one-size fits all approach to coaching, as every rider has a different set core needs.
I am always looking to further my skills as a coach, by presenting myself with new learning oppurtunities and challenges. I take an interest in sports science literature and technological advances of cycling.”