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1-2-1 Coaching

• Event specific goals and planning
• Weekly training plans and guidance
• Power data analysis
• Mentoring for riders and coaches

MTB & Road Skills

• Learn MTB skills for downhill, cross country, freeride and enduro
• Road techniques, cornering, climbing, sprinting group riding…

Wattbike & Bike Fitting

• Performance benchmarks & tests
• Wattbike sessions for health and fitness
• Bike setup for road, TT and MTB

Michael Guilford Innovative cycling coach, owner of Rideabout

“My aim is to be both an innovative and grounded support for riders. I have the persistence to stick at something and I am also ready to take a different angle on a problem.

My coaching philosophy is an athlete-centred one, I aim to draw from the rider the motivation and resources needed to achieve at the level they want to. I dont take a one-size fits all approach to coaching, as every rider has a different set core needs.

I am always looking to further my skills as a coach, by presenting myself with new learning oppurtunities and challenges. I take an interest in sports science literature and technological advances of cycling.”

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