Keen to help all levels of cycling ability achieve their goals.  I have worked with complete novices to gain basic cycling skills and fitness to enable them to undertake  their first Sportive.  I have also worked with elite athletes competing at national level.  The principal is the same: Listen, Plan, Do, Review, Apply! 

As a Level 3 Personal Trainer I also specialise in Strength and Conditioning for cyclists, crucial in making you more robust and a more complete athlete.

I also have Level 2 Nutrition and Weight Management so can help with safe and long-term weight control.