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Friday Tip: Pacing for RideLondon

Friday Tip: Pacing for RideLondon

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If you're one of the 25,000 anticipating this weekend's RideLondon-Surrey 100, , has some last minute advice on how to pace your century effort from expert Joe Friel of Training Peaks.

Pacing a century ride


Every Friday, we'll be publishing a tip from the British Cycling Insight Zone, which is the home of training advice from the same experts that helped Sir Bradley Wiggins, Chris Froome and Mark Cavendish achieve success.

Next Friday's tip will look at choosing the right pedals for your bike.

If you're one of the 25,000 anticipating this weekend's RideLondon-Surrey 100, British Cycling's Insight Zone has some last minute advice on how to pace your century effort


Read the full article here.

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