Our latest Friday Tip features two videos from , from expert Roger Hammond. On the start line of your target sportive, there could be thousands of other riders. This situation can easily become overwhelming, leading you to make mistakes or misjudge your pace off the line. Insight Zone expert Roger Hammond shows you the techniques that’ll let you thrive in a big pack of riders. Read the full article:
Every Friday, we'll be publishing a tip from the British Cycling Insight Zone, which is the home of training advice from the same experts that helped Sir Bradley Wiggins, Chris Froome and Mark Cavendish achieve success. Next Friday we've got a guide on warming up for your workouts. |
On the start line of your target sportive, there could be thousands of other riders. This situation can easily become overwhelming, leading you to make mistakes or misjudge your pace off the line. Our video shows you the techniques that’ll let you thrive in a big pack of riders.
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Friday Tip: How to handle a mass start
- Published
- 21 February 2014