If you use or coach riders with a power meter (or plan to in the future) and want to get the most out of your training then the Understanding Power Performance workshop will provide the knowledge you need to do that.
“Cycling performance is not simply about hitting the right numbers, but about being able to hit the right numbers at the right time.”
Topics within the workshop and accompanying 45 page power hand book include:
- Introduction to Power
- Equipment and Measurement Error
- Physiology and Training Zones
- Performance Analysis: Performance Testing, Benchmarking and Analysing Data with a Power Meter
COACHES GET 20 % OFF
Email coacheducation@scottishcycling.org.uk for details