Ultimate Guide to Indoor Training eBook

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Autumn Cycling Checkist 2019

Are you ready for autumn? Work through our checklist.

Knowledge Level: Intermediate

Published on: 15/08/2019

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Avoiding stomach problems on the bike

Advice on how to avoid digestive distress on the bike from the Great Britain Cycling Team nutritionists.

Knowledge Level: Intermediate

Published on: 11/06/2019

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Lessons from the cycling professionals

Whether you’re watching the Spring Classics or a Grand Tour, the skill and fitness of professional riders is something the majority of us can only dream of. However, as Greg Lemond said, “It doesn’t get any easier, you just go faster” so, although their average speed may be beyond our comprehension, they still have to overcome many of the same obstacles to success as us cycling mortals. By looking at how they do this, you can improve your own riding

Knowledge Level: Intermediate

Published on: 11/06/2019

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Inside Cervélo: Part 3

With a redesigned S-Series we talk to Philip Spearman, Product Education at Cervélo. In this third article we discover the differences between the S3 and S5, who each bike is for and how you should choose the bike that’s right for you.  

Published on: 26/09/2018

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Inside Cervélo: Part 2

With a redesigned S-Series we talk to Philip Spearman, Product Education at Cervélo. In this second article we find out what has changed with the new S-Series and why disc brakes are the future.

Published on: 26/09/2018

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Tackling long climbs

If you are planning on riding some of the mighty climbs the UK has to offer, you will need to know how to cope with long climbs.

Knowledge Level: Intermediate

Published on: 13/05/2015

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Riding the cobbles

Learn the key techniques and bike set-up tweaks for tackling cobbles.

Knowledge Level: Intermediate

Published on: 08/04/2015

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Indoor vs Outdoor Threshold Testing

If you are following the British Cycling Training Plans, find out why you should set training zones for both indoor and outdoor training.

Knowledge Level: Intermediate

Published on: 19/02/2015

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