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Tackling long climbs

If you are planning on riding some of the mighty climbs the UK has to offer, you will need to know how to cope with long climbs.

Knowledge Level: Intermediate

Published on: 13/05/2015

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Modular training plans introduction

Find out how to work the intermediate / advanced modular training plan around your target events to produce your own bespoke in-season plan.

Knowledge Level: Intermediate

Published on: 08/04/2015

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Riding the cobbles

Learn the key techniques and bike set-up tweaks for tackling cobbles.

Knowledge Level: Intermediate

Published on: 08/04/2015

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Riding a 10-mile time trial

Your local club 10-mile time trial is a great way to test your fitness, get a quality training session and measure your progress through the season.

Knowledge Level: Beginner

Published on: 01/04/2015

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Training and Tips for Multi-Day Rides

If you are planning a multi-day cycling event, how should you be training  and what plans should you put in place to ensure your ride goes smoothly?

Knowledge Level: Intermediate

Published on: 19/02/2015

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Indoor vs Outdoor Threshold Testing

If you are following the British Cycling Training Plans, find out why you should set training zones for both indoor and outdoor training.

Knowledge Level: Intermediate

Published on: 19/02/2015

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Weeks 17-20 - Intermediate training plan

Download weeks 17-20 of the intermediate training plan.

Knowledge Level: Intermediate

Published on: 18/02/2015

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Weeks 17-20 - Advanced training plan

Download weeks 17-20 of the advanced training plan.

Knowledge Level: Advanced

Published on: 18/02/2015

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