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Lessons from the cycling professionals New

Lessons from the cycling professionals

Whether you’re watching the Spring Classics or a Grand Tour, the skill and fitness of professional riders is something the majority of us can only dream of. However, as Greg Lemond said, “It doesn’t get any easier, you just go faster” so, although their average speed may be beyond our comprehension, they still have to overcome many of the same obstacles to success as us cycling mortals. By looking at how they do this, you can improve your own riding

Knowledge Level: Intermediate

Published on: 17/07/2018

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Flying to an event

If you’ve got an overseas event, here are our tips for arriving fresh, relaxed and ready to ride.

Published on: 05/04/2018

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Cycling and illness

Advice on the avoidance and treatment of bugs and viruses from Great Britain Cycling Team Head of Medical Services - Dr Nigel Jones.

Published on: 29/11/2017

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Road rash

How to treat road rash with Great Britain Cycling Team Head of Medical Services Dr Nigel Jones.

Published on: 29/11/2017

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Lower back pain on the bike

Tips and advice for avoiding lower back pain on the bike.

Published on: 20/06/2017

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Why do cyclists shave their legs?

With temperatures rising and cyclists’ legs emerging, we tackle the whys and hows of leg shaving.

Knowledge Level: Intermediate

Published on: 09/06/2015

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Dealing with a cycling accident

If you or a riding mate have a cycling accident, whether on the road or on the trails, do you know what to do and how to get help?

Knowledge Level: Beginner

Published on: 18/02/2015

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