Recipes: Lunch

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Healthy Coleslaw

Healthy Coleslaw

A healthier take on the tasty summer side dish of coleslaw. It is nice added to salads and other main meals.

Published on: 04/08/2016

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Broccoli, cherry tomato, feta and hazelnut salad

Broccoli, cherry tomato, feta and hazelnut salad

A tasty salad that can be eaten as a light meal or added as a side dish to a main meal of protein.

Published on: 04/08/2016

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Pumpkin Soup

Pumpkin Soup

This seasonal recipe is perfect to warm you up post-ride or as a light lunch option.

Published on: 20/10/2015

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Sweet potato and chilli soup

Sweet potato and chilli soup

Warming, creamy and spicy, this soup will restore you no matter how foul the riding conditions were.

Published on: 12/06/2015

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ABOUT THIS SECTION

About this section

The fuel you put into your body is a massive factor in determining the performance you get out of it

We cover every aspect of cycling nutrition to make you a stronger bike rider. Find out how to keep optimally hydrated, what, how much and when to drink and how to prevent performance losses due to dehydration.