A day in the life of: a cyclo-cross rider

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If you are looking to give cyclo-cross racing a go, this video will show you what to expect at your first cyclo-cross race. Cyclo-cross is one of the most accessible and enjoyable forms of cycle sport. You can enter many local events on the day and don’t necessarily need a cyclo-cross bike to take part. There are usually races for all age-groups so the whole family can take part at the same event. It is great for fitness, getting a competitive hit during the winter and developing bike handling skills.

Find out more about getting into Cyclo-cross here - https://www.britishcycling.org.uk/getintocyclo-cross  

To improve your Cyclo-cross techniques, take a look here - https://www.britishcycling.org.uk/knowledge/skills/cyclo-cross