Women and Girls Rider Developments Sessions provide a dedicated coaching environment for females wanting to improve their cycling performance.

• Beginners sessions are for riders who may be taking their first steps towards riding within a group, improve their bike handling skills and are looking to ride further and faster, or perhaps join a club ride.
• Intermediate and advanced sessions are aimed at riders who may already have ridden a group but may want to try racing and learn techniques within the bunch. You'll have a good level of fitness and be looking to improve your ability on the bike for competition.

All sessions are delivered on a traffic free closed road circuit by a Go Ride Coach to help you:

• Ride with friends or other riders
• Learn about group riding and etiquette
• Develop bike handling techniques
• Develop cycling fitness

These sessions are designed to be technically and physically challenging in a safe, fun and supportive environment. These sessions are 1h00 of coaching alongside riders of a similar ability.

Non British Cycling members are welcome to attend but membership is encouraged: https://www.britishcycling.org.uk/membership