Rider Development Sessions - Women and Girls

Go-Ride , Ilford – Sunday, 08 Dec 2013

Event Details

Event URN:

302149

Start Date:

Sun, 8th Dec 2013

Event Type:

Go-Ride (Non-Competitive)

Venue:

Redbridge Cycling Centre, Forest Road, Ilford, Essex, IG6 3HP
View map

Event promoted by:

British Cycling - Go-Ride London

Event Overview

High quality coaching sessions exclusively for women and girls over 16 who wish to develop their riding and racing skills. There is no requirement for any prior racing or group riding experience and you will be coached through new techniques at a pace that is comfortable in a low pressure environment. These sessions are run at traffic-free facilities by British Cycling regional coaches and numbers are limited.

  • Ride with friends and others of similar ability
  • Develop bike handling techniques
  • Learn about group riding techniques and etiquette
  • Develop cycling fitness

Techniques we will be working on:

  • Cornering
  • Group riding
  • Climbing
  • Descending
  • Braking
  • Sprinting

What you need to bring:

  • Bike
  • Helmet
  • Clothing suitable for cycling and the weather conditions (too warm is better than being cold)
  • Food and drink (enough for the session)

There are road bikes and helmets at the facility for hire at extra cost. If you have any questions please email: robertmortlock@britishcycling.org.uk

Info for Riders

High quality coaching sessions exclusively for women and girls over 16 who wish to develop their riding and racing skills. There is no requirement for any prior racing or group riding experience and you will be coached through new techniques at a pace that is comfortable in a low pressure environment. These sessions are run at traffic-free facilities by British Cycling regional coaches and numbers are limited. There are three dates to choose from and our weekday sessions are half price! • Ride with friends and others of similar ability • Develop bike handling techniques • Learn about group riding techniques and etiquette • Develop cycling fitness Techniques we will be working on: • Cornering • Group riding • Climbing • Descending • Braking • Sprinting There are road bikes and helmets at the facility for hire at extra cost. If you have any questions please email: robertmortlock@britishcycling.


The Rides

Date Start Ride name Classification Band Rider Cat Ride length
27/11/13 10:30 Rider Development Sessions - Women and Girls 27th November --- --- --- 02 hr
8/12/13 10:00 Rider Development Sessions - Women and Girls 8th December --- --- --- 02 hr
11/12/13 10:30 Rider Development Sessions - Women and Girls 11th December --- --- --- 02 hr

View All

Enter a Ride

Ride Rider Development Sessions - Women and Girls 27th November
Date Start Classification Rider Cat Duration
Wed 27/11/13 10:30 --- --- 02 hr
Ride Rider Development Sessions - Women and Girls 27th November
Wed 27/11/13 - 10:30
Duration: 02 hr
Rider Cat:
Ride Rider Development Sessions - Women and Girls 8th December
Date Start Classification Rider Cat Duration
Sun 08/12/13 10:00 --- --- 02 hr
Ride Rider Development Sessions - Women and Girls 8th December
Sun 08/12/13 - 10:00
Duration: 02 hr
Rider Cat:
Ride Rider Development Sessions - Women and Girls 11th December
Date Start Classification Rider Cat Duration
Wed 11/12/13 10:30 --- --- 02 hr
Ride Rider Development Sessions - Women and Girls 11th December
Wed 11/12/13 - 10:30
Duration: 02 hr
Rider Cat:

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