This is a Turbo/Roller session. Times: 7.00pm to 9.00pm.
The hall is booked for 2 hours, which includes setting up and clearing away. You will be riding for approx. 1 hour, 20 minutes. Please arrive promptly for 7.00pm to sign in and set up your equipment for a 7.20pm start.
The cost of the session is £5.
What to bring: Bike and Turbo/Rollers (Please also bring a suitable mat to place your Turbo/Rollers on, to avoid damage to the hall floor), Clothing as required, including a towel to mop up your sweat, Heart Rate Monitor, if you have one, Drink and a snack, Any medication.
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