Cycle Training Homepage
British Cycling delivers Bikeability and adult cycle training to empower more people to start cycling; increasing their health and well-being and making Britain’s roads a better place to be.
Cycle Training provides people with the necessary skills and confidence to cycle on today’s roads.
To deliver effective cycle training, we need enthusiastic and committed instructors to ensure young people and adults alike are enthused to cycle more regularly and with less risk.
We pride ourselves on the quality of our courses and supporting resources, and we hope you can join us in getting more people active by taking to their bikes.
Make The Most Of Your Daily Commute
Commuting by bike is not only a great way to reduce your personal CO2 emissions, but also help improve your fitness, reduce your weight and have you arrive at work more alert and ready for the day ahead. Here, British Cycling's Coaching and Education team provide a few tips on how to get going and make the most out of your time on the bike.
British Cycling Coaching Scholarship
Following a hugely successful pilot year, British Cycling is looking for two candidates for its 12 month Coaching Scholarship Programme.
Find an instructor
Become an Instructor
High-quality cycle training instructors are at the heart of increasing the number of young people cycling regularly, improving their health and fitness, reducing road congestion and increasing participation in cycling across all levels and disciplines.
Improve your instructing
Delivering cycle training is a continuous learning process, which you should constantly aim to improve. The Department for Transport (DfT) recommends that instructors attend at least three hours of Continuing Professional Development (CPD) every year.
Verify an instructor
To verify that an instructor has been trained by British Cycling or to confirm if an instructor has British Cycling ITO membership, please send a request to email@example.com stating the instructor’s name, email address and British Cycling membership number (if known).