Weekly Regional Training/Coaching for all ages at
Anglesey Circuit/Track Mon, North Wales
We are pleased to announce that for a limited trial period we have reached agreement with a major motor racing facility on Anglesey to use their circuit on Monday evenings until the end of October, starting on Monday 22nd September for two hours per night, 6pm – 8pm, moving earlier in October.
The sessions are a Welsh Cycling/Energy CC initiative, and all North Wales riders of all ages are very welcome to attend. Helmet, drink and a bike in good working order are essential, as well as a completed coaching parental consent form for U18’s (provided) on the evening. The cost has been kept down for participants thanks to Sports Council for Wales support, £1 per rider of whatever age.
Riders must also complete a British Cycling membership form on their 1st night if they are not already members of BC, there are some very good offers on adult bronze and youth silver/bronze provided you are a member of a club.
BC trained Coaches Jon Harland, John Holt, Richie Mills and Dewi Jones amongst others will be setting the programme to ensure it is both fun and challenging to raise the competitive edge and skills levels. There will be two groups depending on age and ability, with provisional plans based on a half hour low intensity, an hour of more intense activity, and a half hour finishing period of medium/low intensity. Participants can turn up and leave at any time they wish during the 2 hours period, so if you have difficulty making the start time for any reason there is still the ability to get a good workout for a more limited period. Assuming the sessions are a success we are hoping to further develop the programme in early 2009.
THIS IS A TRIAL PERIOD; PLEASE DON’T MISS THIS OPPORTUNITY TO TRAIN TRAFFIC-FREE AT LITTLE COST.
Phone Club Development Manager (North) Jon Harland on 07816825691 for more details.