Bike & Kit: Maintenance
How to wash your bike in 5 minutes
Cleaning your bike after every ride should become part of your routine to keep it running smoothly. Here are some tips on how to clean your bike quickly and effectively.
Published on: 17/06/2017
Read full articleHow to degrease and lube your chain
Cleaning and lubricating your bike chain is an essential but often neglected maintenance routine. Here our Great Britain Cycling Team mechanic guides you through the routine.
Published on: 17/06/2017
Read full articleHow to change an inner tube
Being able to change an inner tube and fix a puncture is a skill every cyclist should possess. Great Britain Cycling Team mechanic Marc Yates gives you a step by step demonstration.
Published on: 13/01/2016
Read full articleHow to index your bike gears
Great Britain Cycling Team mechanic Marc Yates gives you a step by step tutorial to indexing your gears.
Published on: 15/06/2017
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