How to change an inner tube

Navigation:
Home » Insight Zone » Bike & kit

Being able to change an inner tube when you get a flat is a skill every cyclist should possess. Great Britain Cycling Team mechanic Marc Yates gives you a step by step demonstration.

ABOUT THIS SECTION

About this section

Commuter, sportive rider or seasoned pro your bike is what makes you a cyclist

We guide you through the basics of bike anatomy, show you how to find your perfect position on the bike to maximise comfort and performance and how to maintain your bike to keep it running smoothly and efficiently.