Friday summer nights at Fife Cycle Park.

ERC in association with Scottish Cycling is arranging a series of events through 2018 for developing road racing skills.

These are open to all youth and junior riders in Scotland with birth years of 2000-2007. 

There will be coach led groups suitable for:

* New riders that would like to race in youth or Junior races (usually Crits).

* Experienced Riders of all ages who would like to improve their road skills and riding in groups.

* Older riders who want more sustained effort and skill development.

Coaches will adjust groups as needed.

Info for Riders

DIRECTIONS

http://cyclepark.fife.scot/plan-your-visit/ 

If coming by car, there is parking at the centre, however if the parking is full, overflow parking is available at the nearby Lochgelly High School. Please don’t park on the road.

Sign-on will be in the clubhouse.
 

Sign-on will be from 6.30pm
Riders should be ready to start for the session by 7pm.

Session will finish at 9pm.

Please bring:

* Serviced Road Bike with road tyres and drop handlebars. Gears should be restricted to BC guidance for age of rider.* Fruit, Snack bars or other food fuel

* Bottle with spare water (large bottle)
* Change of clothes in case of rain . Clothes can be left in changing rooms which have lockers.
* Rain jacket for riding.
* Helmet / Bike Shoes / Appropriate pedals for your shoes!.
* Rider Consent form (filled in and signed) if not already provided.
* No rollers are needed as warm up/ warm down will be on circuit.