Event Summary
Event Overview
High quality coaching sessions exclusively for women and girls over 16 who wish to develop their riding and racing skills. There is no requirement for any prior racing or group riding experience and you will be coached through new techniques at a pace that is comfortable in a low pressure environment. These sessions are run at traffic-free facilities by British Cycling regional coaches and numbers are limited.
- Ride with friends and others of similar ability
- Develop bike handling techniques
- Learn about group riding techniques and etiquette
- Develop cycling fitness
Techniques we will be working on:
- Cornering
- Group riding
- Climbing
- Descending
- Braking
- Sprinting
What you need to bring:
- Bike
- Helmet
- Clothing suitable for cycling and the weather conditions (too warm is better than being cold)
- Food and drink (enough for the session)
There are road bikes and helmets at the facility for hire at extra cost. If you have any questions please email: robertmortlock@britishcycling.org.uk
Event Details
- Event URN:
302149
- Start Date:
Sun, 8th Dec 2013
- Event Type:
-
Go-Ride (Non-Competitive)
- Venue:
-
Redbridge Cycling Centre, Forest Road, Ilford, IG6 3HP
View map
- Event promoted by:
-
British Cycling - Go-Ride London (2010)
About the Event
Info for Riders
High quality coaching sessions exclusively for women and girls over 16 who wish to develop their riding and racing skills. There is no requirement for any prior racing or group riding experience and you will be coached through new techniques at a pace that is comfortable in a low pressure environment. These sessions are run at traffic-free facilities by British Cycling regional coaches and numbers are limited. There are three dates to choose from and our weekday sessions are half price! • Ride with friends and others of similar ability • Develop bike handling techniques • Learn about group riding techniques and etiquette • Develop cycling fitness Techniques we will be working on: • Cornering • Group riding • Climbing • Descending • Braking • Sprinting There are road bikes and helmets at the facility for hire at extra cost. If you have any questions please email: robertmortlock@britishcycling.
The Rides
|
Rider Development Sessions - Women and Girls 27th November
Ride
|
||||
|---|---|---|---|---|
| Date | Start | Classification | Rider Cat | Duration |
| Wed 27/11/13 | 10:30 | --- | --- | 02 hr |
|
Wed 27/11/13 – 10:30
|
||||
|
Rider Development Sessions - Women and Girls 8th December
Ride
|
||||
| Date | Start | Classification | Rider Cat | Duration |
| Sun 08/12/13 | 10:00 | --- | --- | 02 hr |
|
Sun 08/12/13 – 10:00
|
||||
|
Rider Development Sessions - Women and Girls 11th December
Ride
|
||||
| Date | Start | Classification | Rider Cat | Duration |
| Wed 11/12/13 | 10:30 | --- | --- | 02 hr |
|
Wed 11/12/13 – 10:30
|
||||
Event Summary
Event Overview
High quality coaching sessions exclusively for women and girls over 16 who wish to develop their riding and racing skills. There is no requirement for any prior racing or group riding experience and you will be coached through new techniques at a pace that is comfortable in a low pressure environment. These sessions are run at traffic-free facilities by British Cycling regional coaches and numbers are limited.
- Ride with friends and others of similar ability
- Develop bike handling techniques
- Learn about group riding techniques and etiquette
- Develop cycling fitness
Techniques we will be working on:
- Cornering
- Group riding
- Climbing
- Descending
- Braking
- Sprinting
What you need to bring:
- Bike
- Helmet
- Clothing suitable for cycling and the weather conditions (too warm is better than being cold)
- Food and drink (enough for the session)
There are road bikes and helmets at the facility for hire at extra cost. If you have any questions please email: robertmortlock@britishcycling.org.uk
Event Details
- Event URN:
302149
- Start Date:
Sun, 8th Dec 2013
- Event Type:
-
Go-Ride (Non-Competitive)
- Venue:
-
Redbridge Cycling Centre, Forest Road, Ilford, IG6 3HP
View map
- Event promoted by:
-
British Cycling - Go-Ride London (2010)
About the Event
Info for Riders
High quality coaching sessions exclusively for women and girls over 16 who wish to develop their riding and racing skills. There is no requirement for any prior racing or group riding experience and you will be coached through new techniques at a pace that is comfortable in a low pressure environment. These sessions are run at traffic-free facilities by British Cycling regional coaches and numbers are limited. There are three dates to choose from and our weekday sessions are half price! • Ride with friends and others of similar ability • Develop bike handling techniques • Learn about group riding techniques and etiquette • Develop cycling fitness Techniques we will be working on: • Cornering • Group riding • Climbing • Descending • Braking • Sprinting There are road bikes and helmets at the facility for hire at extra cost. If you have any questions please email: robertmortlock@britishcycling.
The Rides
|
Rider Development Sessions - Women and Girls 27th November
Ride
|
||||
|---|---|---|---|---|
| Date | Start | Classification | Rider Cat | Duration |
| Wed 27/11/13 | 10:30 | --- | --- | 02 hr |
|
Wed 27/11/13 – 10:30
|
||||
|
Rider Development Sessions - Women and Girls 8th December
Ride
|
||||
| Date | Start | Classification | Rider Cat | Duration |
| Sun 08/12/13 | 10:00 | --- | --- | 02 hr |
|
Sun 08/12/13 – 10:00
|
||||
|
Rider Development Sessions - Women and Girls 11th December
Ride
|
||||
| Date | Start | Classification | Rider Cat | Duration |
| Wed 11/12/13 | 10:30 | --- | --- | 02 hr |
|
Wed 11/12/13 – 10:30
|
||||
